Hey everyone! .
Food and diet, these two things are very important for a fit and healthy life.so dont ever take risk in your diet ,so in this occasion I would like to know about your food habits and the kind of food you people like, so I can help you with diet charts that includes your favorite kind.
Why I have to follow a diet?
This is a common question among many people .ill answer it, this is not my own answer but many professional's answer,most of us try to live a healthy life and so we practice regular workouts and attend special workout sessions ,yes this is the way to be fit but it will not bring a vast change in your outlook.so what you have to do is follow a regular and apt diet chart along with it sufficient level of rest will make it perfect. So an exact diet chart is a necessary thing to live a fit and healthy life.
So comment the kind of food you like.
1. Vegetarian
2.Non Vegetarian
3.Vegetarian occasionally non-veg
4.Non vegetarian occasionally veg.
So get you diet chart framed soon. .! THANK YOU
Yours_SARAN
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