Dance for Everyone

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DANCE
In this world there are people of different kinds  and of different races dwelling in different parts of the globe but everyone have some common feelings , similar habits and likes  .some of them are love,friendship,sharing,caring,happiness,sadness etc. Are the common feelings among beings. Music, dance,movies,driving,shoping,reading etc are some of the common interests and likes among habitants
Uniqueness of DANCE:
While dance is a unique kind of art among these widerange of acts performed by the habitants. Dance is all about syncing your mind and body together, how it happens? , dancers,choreographer and learners will be familiar of these things as it is the basic thing to become a good dancer. One who dances for a music or a song have to listen to the music, beat,tempo and sync his bodily movements to it, this is the beauty of dance. So to be a perfect dancer one must have a keen idea on the music and songs.so while dancing one gives work to both mind and body. Dance also deals with the degree of concentration and memory level.this is a simple tip for you readers. .
Dance and people
Dance is a globally entertaining act , dance can be branched into many styles and kinds ,This unique art is moulded and framed in such a way it is represented in the form of a skit, drama,Mimi and other such cultural acts.This is the fact why dance is unique among other arts and this is the reason why most of the people like it.every human being definitely would have danced once in his lifetime when he is enthusiastic,happy,excited,angry, sad,romantic etc.In home,school,party,pub,ballroom,bathroom,home,family functions etc.If you havent tried it, please try it out.
Proud to be an dancer To know more about "dance and fitness" please FOLLOW MY BLOG

Yours_ saran

DIET AND FOOD HABITS

Hey everyone! .
Food and diet, these two things are very important for a fit and healthy life.so dont ever take risk in your diet ,so in this occasion I would like to know about your food habits and the kind of food you people like, so I can help you with diet charts that includes your favorite kind.
Why I have to follow a diet?
This is a common question among many people .ill answer it, this is not my own answer but many professional's answer,most of us try to live a healthy life and so we practice regular workouts and attend special workout sessions ,yes this is the way to be fit but it will not bring a vast change in your outlook.so what you have to do is follow a regular and apt diet chart along with it sufficient level of rest will make it perfect. So an exact diet chart is a necessary thing to live a fit and healthy life.
So comment the kind of food you like.
1. Vegetarian
2.Non Vegetarian
3.Vegetarian occasionally non-veg
4.Non vegetarian occasionally veg.
So get you diet chart framed soon. .! THANK YOU

                                                                  Yours_SARAN

Zumba

ZUMBA
zumba is a dace fitness program invented and choreographed by an Colombian dancer Alberto Perez. He framed steps and bars featuring aerobics,salsa,mambo,hip hop,samba and other such styles.He started it with a keen idea and worked on it ,his complete aim of creating zumba is to help people to loose some weight and to help them to  live a fit and healthy life.zumba is a kind of dance
which is very easy and the bumping music will make you feel up and energised,zumba is not only a dance style but a mere workout .only in this fitness program you will not be aware of your tiredness on comparing to all other workouts .In dance terminology a bar consists of 8steps, zumba frames of minimum of 1bar to 4bar's,which means 8steps to 32 steps. Zumba is easy to follow and practice. Half an hour of zumba will bring a vast change in your life. So try zumba practice it and have a happy workout session.

PLEASE  POST  THE PROS AND CONS OF MY  BLOG

                                       yours_Saran

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